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【工具自荐】IOS端的防沉迷定时休息提醒应用 #199
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Breakly 是一款手机端的防沉迷应用,通过定时提醒和应用屏蔽,强制用户休息,进而减少沉迷。主要功能有:
小憩和休息:根据”20-20-20”法则,设置两种长短休息时间,保护视力,降低沉迷度;
严格模式:在小憩和休息期间屏蔽应用,屏蔽期间无法解除,强制用户休息;同时,提供白名单设置功能,可以将电话、钉钉等办公App加入白名单;
智能使用计时:具有息屏自动暂停计时和息屏一定时间后重置计时等功能。
官网地址:https://www.breakly.top/
IOS下载地址: https://apps.apple.com/us/app/breakly/id6503225166
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